Over 20 years ago I started my journey as a health and fitness professional . During that time I earned my Bachelors and Master's degree's in Exercise Physiology from The University of Akron and obtained certifications through the American College of Sports Medicine, TRX and The American Heart Association.
My knowledge and experience reaches beyond just making people sweat and get sore from a workout. I have an extensive background working in medically based fitness programs where I have gained a tremendous knowledge of post-surgical/ injury rehabilitation exercises and treatments. I've had the opportunity to work with a wide range of groups, from clients trying to get their normal life back after hip replacement surgery to training Division I college athletes trying to make their way in to the starting line-up.
In my years of working with people I have seen many exercise and diet fads come and go, the one thing that hasn't changed is the willingness and drive of my clients to better themselves in ways that go beyond fitness. I look forward to helping you reach all your health and fitness goals. We're in this together! Lets Be Healthy. Be Happy. B.E. Kennell Fit!
Brian and I met more than 8 years ago while he was working at the gym where I just happened to be training for my first marathon. A love for physical activity has always been a part of our lives and our relationship. It's something we feel is important to share with our children and we are both passionate about sharing it with all of you.
I am certified through the American Council on Exercise as a Group Fitness Instructor and a Sports Performance Specialist.
I am a proud coach of Fit4Mom Hudson, Twinsburg, Solons Run Club, Body Well, Body Boost and Strides 360 programs specializing in pre and postnatal exercise. I am also a certified Grassroots 9v9 youth soccer coach and very much enjoy coaching youth travel soccer in the community.
As a coach, there is nothing more rewarding than watching all of you succeed. I look forward to working out with you all this year and can't wait to see what you can accomplish.